Skiver was sick and tired of being sick and tired. Skiver went to see her doctor and was quickly diagnosed with Hashimoto Disease. This spiraled her into a world of research, learning and training to understand how to achieve maximum results without having to spend 3 hours in the gym each day.
Skiver perfected the art of nutrition in conjunction with physical exercise to help anyone achieve their desired results. Skiver’s practices quickly caught on, friends and family asked what she was doing differently. Free from medication, Skiver had more energy, spent less time in the gym and was in the best shape of her life. It was around that time that LiteFIT Boutique Gym and Nutrition was born.
Skiver set out on a mission to help others, to empower women to feel amazing no matter what their situation. LiteFIT offers 35 minute muscle group focused classes which allow for maximum gain in minimum time. LiteFIT is considered a boutique gym as it offers small class sizes with personalized attention from the trainers. LiteFIT has a nutrition component to help you understand how to properly fuel your body and even offers a pre-made meal solution to help you reach your goals.
Being a mom of 5, Skiver understands how difficult it can be to try to fit working out and wellness into your day. LiteFIT offers a kids area, with a TV, toys, coloring books and other activities for the kids while Mom gets in her 35 minute session. LiteFIT prides itself on being about total wellness, mind, body and soul - the moment you walk into the facility, positivity shines. Regardless of fitness level, Skiver and team modify any exercise to meet you where you are at. LiteFIT offers a totally different philosophy of care than other area fitness facilities.
August 7th 2021 from 11:00 a.m. - 1:00 p.m. will be the Grand Opening of LiteFIT Boutique Gym and Nutrition.
The LiteFIT team would like to open its doors to the Sylvania community to come in and see what the LiteFIT way is all about. There will be prizes, give-aways and meal tasting!
LiteFIT has also partnered with community organizations and will be hosting a school supply drive during their grand opening celebration. Donate school supplies and receive an entry into a raffle to win great prizes.
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